[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"currentDomain":3,"currentUser":-1,"popupParams":64,"bulkCategoryArticles":65},["Reactive",4],{"name":5,"description":6,"keywords":7,"theme":8,"googleTagId":40,"gtmId":15,"defaultLocaleCode":41,"enableArticleTranslations":18,"autoArticleTranslationLocales":42,"metaTags":48,"routeRules":49,"pageScripts":57,"pageLinks":58,"pageStyles":59,"defaultCategory":60,"verified":18},"Supplement for Longevity","We offer the best in longevity for those aiming to live 100+ years.","anti-aging, blueprint, lifespan, longevity, green giant, bryan johnson, supplements",{"logoLink":9,"exitPopup":10,"menuButtons":23,"headerBanner":31,"hideBranding":18,"poweredByLink":33,"articleBannerEnd":34,"$hasLogo":18},"https:\u002F\u002Fblueprint.bryanjohnson.com\u002FARNAUDKNOBLOCH",{"text":11,"title":12,"input1":13,"okText":17,"enabled":18,"cancelText":19,"okActionType":20,"okActionValue":21,"repeatAfterDays":22},"Explore our interactive Longevity Mindmap: a visual guide to the science-backed strategies that can help you live longer and healthier. Supplements, nutrition, exercise, sleep, biomarkers — all in one place.\n","Wait — before you go!",{"label":14,"state":15,"validation":16},"Email","","EMAIL","See the Mindmap →",true,"No thanks","REDIRECT","https:\u002F\u002Flongevitymindmap.com\u002Fen",1,[24,29],{"href":25,"text":26,"type":27,"style":28},"https:\u002F\u002Flongevitymindmap.com\u002F","The Longevity Mindmap","link","call-to-action",{"href":9,"text":30,"type":27,"style":28},"Buy Longevity Supplements",{"html":32,"enabled":18},"New! The \u003Ca href=\"https:\u002F\u002Flongevitymindmap.com\u002F\">Longevity Mindmap\u003C\u002Fa>.","https:\u002F\u002Funlimitedvisitors.io\u002F",{"text":35,"style":36,"title":37,"input1":38,"enabled":18,"ctaButtonText":39,"ctaButtonActionType":20,"ctaButtonActionValue":9},"Our product is a daily core supplement for longevity inspired by the most complete longevity protocol. \nBryan Johnson has spent millions of dollars to maximize his longevity. He made this shake to positively influence biological markers, from energy levels to metabolism to cellular regeneration.",{"backgroundColor":15},"Reduce your speed of aging",{"label":14,"state":15,"validation":16},"Slow Your Aging Now","G-5B1QTM38EG","en",[43,44,45,46,47],"fr","de","jp","br","es",null,[50,54],{"res":51,"path":52,"type":53},"google-site-verification: google646f25b9522ef350.html","\u002Fgoogle646f25b9522ef350.html","plain-text",{"res":55,"path":56,"type":53},"d6150b80-77e1-4e44-a9c4-ad2b619c72a4","\u002Fd6150b80-77e1-4e44-a9c4-ad2b619c72a4.txt",[],[],[],{"id":61,"pathname":62,"title":63},3,"research","Research",["Reactive",10],["Reactive",66],{"articles":67,"categories":250},{"data":68,"totalRecords":249},[69,78,87,96,105,114,123,132,141,150,159,168,177,186,195,204,213,222,231,240],{"id":70,"title":71,"pathname":72,"html":73,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":74,"createdAt":75,"category":76,"_image":77},"59cec299-b32a-4fc0-81b0-15e4732b321a","Discover the Best Food Supplement Vitamins for a Longer Life","discover-the-best-food-supplement-vitamins-for-a-longer-life","Welcome to your guide on boosting your well-being and vitality. Many people today are looking for smart ways to support their health as they age. While a balanced diet is the foundation, sometimes we need an extra boost.\n\nStrategic nutritional support can help fill gaps and target specific wellness ","2026-04-23T19:41:37.000Z","2025-10-07T11:20:30.389Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002Feee437b2-2cb8-4c3c-bd01-07fc6520352b.webp",{"id":79,"title":80,"pathname":81,"html":82,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":83,"createdAt":84,"category":85,"_image":86},"9e98fd37-c8a4-45a7-b57b-f1b8c255649c","Foods with Probiotics in Them: Boost Health &amp; Longevity","foods-with-probiotics-in-them-boost-health-amp-longevity","Welcome to your guide on harnessing the power of your diet for a vibrant life. This journey explores how specific ingredients can be a cornerstone for robust health and increased longevity.\nMany everyday items contain live, beneficial microorganisms. These tiny allies work to transform your digestiv","2026-04-19T08:37:55.000Z","2025-10-07T11:20:29.919Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002Fe7896b23-48f7-4dd6-ae31-6159ab5b4175.webp",{"id":88,"title":89,"pathname":90,"html":91,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":92,"createdAt":93,"category":94,"_image":95},"367de0ea-d6ee-4625-9039-db944d922f64","Vit B12 Supplement: Enhance Your Longevity Journey","vit-b12-supplement-enhance-your-longevity-journey","Welcome to a fresh approach to living a longer, healthier life. Many people are now exploring new ways to support their well-being for the years ahead. This journey often starts with understanding the essential nutrients that keep our bodies running smoothly.\n\nVitamin B12 is a key player in this pro","2026-04-18T08:00:47.000Z","2025-10-07T11:20:28.398Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002Fd402d56a-fb83-4a1a-aea8-6ef016d3e5b0.webp",{"id":97,"title":98,"pathname":99,"html":100,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":101,"createdAt":102,"category":103,"_image":104},"cb50f84a-d61c-4339-ae11-d5cbd094da7a","Maximize Life Potential with Magnesium Dietary Supplement","maximize-life-potential-with-magnesium-dietary-supplement","Welcome to your ultimate guide on unlocking your body&#8217;s full potential. This resource is designed to help you achieve optimal wellness through science-backed nutritional strategies. We focus on a foundational mineral that is key to your vitality.\n\nThis essential nutrient is the fourth most abu","2026-04-17T21:31:52.000Z","2025-10-07T11:20:27.705Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F658173a8-a189-4d15-be05-755fb0565ec9.webp",{"id":106,"title":107,"pathname":108,"html":109,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":110,"createdAt":111,"category":112,"_image":113},"d6b3eb80-12d8-419d-87f8-2ce2d59259c8","Testosterone Booster Food: Enhance Male Health &amp; Vitality","testosterone-booster-food-enhance-male-health-amp-vitality","Hey there! Many guys today are looking for natural ways to feel their best. They want more energy, better muscle tone, and a greater sense of overall well-being. A key player in achieving these goals is a vital hormone that influences everything from your drive to your physical strength.\n\nThis artic","2026-04-10T19:03:17.000Z","2025-10-07T11:20:25.778Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F375e705a-6207-439e-be2b-5ec20a294434.webp",{"id":115,"title":116,"pathname":117,"html":118,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":119,"createdAt":120,"category":121,"_image":122},"6575c522-65dc-4600-b87c-de88b3bae018","Discover Foods That Contain Probiotics for Better Health","discover-foods-that-contain-probiotics-for-better-health","Welcome to your journey toward a healthier you! Have you ever wondered about the tiny living helpers inside your body? These are called probiotics. They are live microorganisms that offer powerful benefits for your overall well-being.\n\nThese friendly bacteria work hard to support your digestive syst","2026-04-05T13:02:28.000Z","2025-10-07T11:20:24.995Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002Fdd1fd496-2dc5-4ed4-970e-75b90696b1f1.webp",{"id":124,"title":125,"pathname":126,"html":127,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":128,"createdAt":129,"category":130,"_image":131},"3792ecd0-fa56-45a4-9dda-08675d7bb4e4","Beano Enzyme for Better Digestion and Longevity","beano-enzyme-for-better-digestion-and-longevity","Welcome to your guide on achieving better digestive comfort and supporting long-term wellness. Many people struggle with uncomfortable symptoms after eating healthy foods like vegetables, beans, and whole grains. These issues can impact your daily life and overall well-being.\nOptimal digestion plays","2026-04-01T01:35:59.000Z","2025-10-07T11:20:23.254Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F8db71f62-ef48-459d-9e7e-70624f383b24.webp",{"id":133,"title":134,"pathname":135,"html":136,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":137,"createdAt":138,"category":139,"_image":140},"f70dc99e-9a66-4aea-8aa6-9b42c471e6fb","Discover Top b6 Vitamin Foods for Optimal Health","discover-top-b6-vitamin-foods-for-optimal-health","Welcome to your friendly guide on a powerhouse nutrient essential for your well-being. We&#8217;re exploring the incredible world of foods packed with this crucial element. Our journey will help you unlock the secrets to sustained energy and a robust immune system.\n\nGetting the right nutrients from ","2026-03-30T09:09:02.000Z","2025-10-07T11:20:22.446Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F02cb7472-7c5c-402b-b8fc-34ca1bbe7b0e.webp",{"id":142,"title":143,"pathname":144,"html":145,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":146,"createdAt":147,"category":148,"_image":149},"094d8103-ef18-4a08-b463-27d2025fa962","Glutamine Foods: Enhance Wellness with Blueprint Nutrition","glutamine-foods-enhance-wellness-with-blueprint-nutrition","Welcome to your guide on strategic nutrition for a vibrant life. We will explore how specific dietary choices can powerfully support your body&#8217;s natural systems. This approach is inspired by innovative health strategies like the Blueprint protocol.\n\nOur focus is on a particular powerhouse nutr","2026-03-24T09:06:18.000Z","2025-10-07T11:20:20.485Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F5b652595-b609-47d9-aa11-d891f19bb050.webp",{"id":151,"title":152,"pathname":153,"html":154,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":155,"createdAt":156,"category":157,"_image":158},"d6be6156-f5ed-46fc-9d05-6ec33af86675","Vitamin B12 for Vegetarians: Essential for a Longer Life","vitamin-b12-for-vegetarians-essential-for-a-longer-life","Welcome to your complete guide on a crucial nutrient that deserves special attention in plant-focused eating plans. This essential compound plays a vital role in supporting cellular function and overall well-being.\n\nWhile many nutrients are abundant in fruits, vegetables, and grains, this particular","2026-03-21T18:56:51.000Z","2025-10-07T11:20:20.079Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F89dc1e14-faa7-4cf6-8aaa-87d9baf091f8.webp",{"id":160,"title":161,"pathname":162,"html":163,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":164,"createdAt":165,"category":166,"_image":167},"ee554736-4993-4591-a2ac-9fa070a19ef6","Discover Vitamin D Fortified Foods for a Healthier Life","discover-vitamin-d-fortified-foods-for-a-healthier-life","Welcome to your complete guide on enhancing your well-being through smart nutrition. This resource is your first step toward a future filled with vitality. We explore how simple choices in your daily meals can have a powerful impact on your life.\n\nMany people don&#8217;t get enough of a crucial nutr","2026-03-20T15:33:40.000Z","2025-10-07T11:20:18.061Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002Fbd35ffd1-3433-4da2-84a8-67aad7750bff.webp",{"id":169,"title":170,"pathname":171,"html":172,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":173,"createdAt":174,"category":175,"_image":176},"cbb0b65a-0a14-4b50-acb1-e8e396a021b0","Maximize Life Potential with Nitric Oxide Food Supplements","maximize-life-potential-with-nitric-oxide-food-supplements","Welcome to your journey toward optimal wellness! This guide explores how simple dietary strategies can unlock your body&#8217;s full potential. We&#8217;ll show you how to enhance your vitality through natural approaches that support your overall well-being.\n\nYour system produces a crucial signaling","2026-03-20T13:21:09.000Z","2025-10-07T11:20:17.879Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002Fbcb6fa77-af8b-4141-8bcc-024779160403.webp",{"id":178,"title":179,"pathname":180,"html":181,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":182,"createdAt":183,"category":184,"_image":185},"38296c68-69d4-44a3-a6e9-5dd89bfbfa6c","Omega 9 Fatty Acids: Boost Your Longevity Journey","omega-9-fatty-acids-boost-your-longevity-journey","Welcome to an exciting exploration of how specific nutritional strategies can support a longer, healthier life. This guide dives into a powerful group of compounds that play a key role in your wellness.\n\nYour body naturally creates these beneficial fats. Understanding how to optimize them through di","2026-03-10T22:18:08.000Z","2025-10-07T11:20:15.862Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F842179a2-c3c6-42de-8220-cadc812b04a2.webp",{"id":187,"title":188,"pathname":189,"html":190,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":191,"createdAt":192,"category":193,"_image":194},"b6c7d1c1-eb6c-4867-9d3c-1ded29197f48","Vitamin C Food Supplement for Anti-Aging and Wellness","vitamin-c-food-supplement-for-anti-aging-and-wellness","Welcome to a journey toward unlocking your full life potential. In today&#8217;s world, taking a proactive approach to your wellness is more important than ever. Many people are now looking for smart strategies to support their health and maintain a youthful vibrancy as they age.\n\nThis is where targ","2026-03-10T11:49:13.000Z","2025-10-07T11:20:15.785Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F37ff518e-0c2d-49d4-aab7-c73a330c9324.webp",{"id":196,"title":197,"pathname":198,"html":199,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":200,"createdAt":201,"category":202,"_image":203},"d0e72a31-4078-4115-a775-f06bd63e968c","Maximize Life Potential with L Tyrosine Foods Guide","maximize-life-potential-with-l-tyrosine-foods-guide","Welcome to a journey that unlocks your body&#8217;s incredible potential. This guide explores how a specific building block, a non-essential amino acid, can profoundly impact your well-being. We will show you how simple dietary choices can support your mental and physical health.\n\nYour system can cr","2026-03-03T12:42:44.000Z","2025-10-07T11:20:12.996Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F223c76a1-ab43-43bd-8790-0ed56a8412bf.webp",{"id":205,"title":206,"pathname":207,"html":208,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":209,"createdAt":210,"category":211,"_image":212},"d108cceb-5326-41b3-ac40-14dc2df9363e","Biotin Vitamin Foods: Boost Health with Blueprint Supplements","biotin-vitamin-foods-boost-health-with-blueprint-supplements","Welcome to a journey toward a longer, healthier life. Your path to optimal wellness starts with understanding the power of nutrition. This guide focuses on a key nutrient that plays a vital role in your body&#8217;s energy production.\n\nThis essential B nutrient helps convert what you eat into usable","2026-03-03T06:07:29.000Z","2025-10-07T11:20:12.993Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F5cf55293-a15a-4299-9814-e00dc449e32e.webp",{"id":214,"title":215,"pathname":216,"html":217,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":218,"createdAt":219,"category":220,"_image":221},"c478fa72-6645-4383-8831-1a8c9b774eb7","E Vitamin Food Guide: Enhance Longevity and Health","e-vitamin-food-guide-enhance-longevity-and-health","Welcome to your friendly guide on boosting wellness through smart nutrition choices. This essential nutrient plays a crucial role in protecting your system at the cellular level.\n\nThese powerful antioxidants safeguard cells from oxidative stress. They support numerous vital functions throughout your","2026-02-28T07:19:25.000Z","2025-10-07T11:20:10.109Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002F10918b8d-f4bc-4f4e-92a2-288f508a8891.webp",{"id":223,"title":224,"pathname":225,"html":226,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":227,"createdAt":228,"category":229,"_image":230},"28b8b36f-aa85-415b-b99d-ad78a2580fa6","Maximize Life Potential with Food with Vitamin B3","maximize-life-potential-with-food-with-vitamin-b3","What if a simple change in your diet could unlock a longer, healthier life? The choices you make at the dinner plate hold immense power. Focusing on specific nutrients, like niacin, can be a game-changer for your well-being.\n\nNiacin, also called vitamin B3, is a water-soluble micronutrient. Your bod","2026-02-24T15:25:36.000Z","2025-10-07T11:20:09.996Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002Fa070b4e7-d993-433e-878b-88144a880f14.webp",{"id":232,"title":233,"pathname":234,"html":235,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":236,"createdAt":237,"category":238,"_image":239},"b458a681-f03f-4e4a-a6f0-d9ff6cc0ebf0","Maximize Life Potential with Foods High in L Tyrosine and Longevity Supplements","maximize-life-potential-with-foods-high-in-l-tyrosine-and-longevity-supplements","Welcome to your journey toward optimal wellness and extended vitality. Today we explore how a remarkable amino acid can transform your approach to health and aging.\nTyrosine plays a crucial role in nearly every protein structure within your system. While your body naturally produces this compound fr","2026-02-20T11:41:03.000Z","2025-10-07T11:20:07.436Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002Fbe55b27a-4909-4092-9031-e3612161e389.webp",{"id":241,"title":242,"pathname":243,"html":244,"localeCode":41,"minsToRead":48,"author":48,"publishedAt":245,"createdAt":246,"category":247,"_image":248},"d2e2eebb-09bb-4069-a910-3adbec15a070","Vitamin A Diet Essentials for a Longer Life","vitamin-a-diet-essentials-for-a-longer-life","What if one simple nutritional choice could help you live a longer, healthier life? Getting the right amount of this essential nutrient is a powerful strategy for supporting your body&#8217;s natural defenses against aging.\n\nThis fat-soluble nutrient is stored in your liver, making consistent intake","2026-02-18T16:42:21.000Z","2025-10-07T11:20:07.146Z",{"id":61,"pathname":62,"title":63},"\u002Ffile\u002Fimg\u002Fa4982cbb-6fad-4088-8d98-377a07b5b009.webp",438,{"data":251},[252],{"title":63,"pathname":62,"metaDescription":48,"tags":48}]